Below are listings of our current Aquatic Programs at LHCC.


LHCC Monster Swim Team

Cost: $75
Prerequisites:

Ages 6-16

Scheduled Days and Times:

Winter & Spring

October & November Tryouts.

This coed recreational program is designed to introduce competitive swimming to youth in a fun and team oriented manner. No prior experience but youth must be able to successfully complete the “DEEP END” test using proper front crawl strokes and rotary breathing.

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Advanced Youth Swim

Cost: $35 / Session
Prerequisites:

Ages 6-12

Scheduled Days and Times:

$35/Session (Fall, Winter &Spring)
Mondays & Wednesdays 5:30-6PM

Advanced swimming skills class

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Beginner II

Cost: $35/Session
Prerequisites:

Ages 6-12

Scheduled Days and Times:

(Fall ,Winter &Spring)
Mondays & Wednesdays 5-5:30PM

Intermediate swim lessons

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Beginner I

Cost: $35 / Session
Prerequisites:

Ages 6-12

Scheduled Days and Times:

(Fall ,Winter &Spring)
Saturdays 11:15AM-12PM

Beginner swim lessons

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Adult Swim Class

Cost: $40.00 / Session
Prerequisites:

Ages 18 & up

Scheduled Days and Times:

(Fall, Winter & Spring)
Tuesdays 7:30-8:30PM

For adults who are non-swimmers, or those interested in learning proper technique.

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Parent /Child Swim

Cost: $35.00
Prerequisites:

Ages 6mos – 3

Scheduled Days and Times:

Saturdays 9:30 AM—10:00 AM
Fall, Winter, Spring

Parent and Child Interactive Lesson: This class focuses on swim adjustment and basic skills for water familiarization.
Instructors use game and song to acclimate babies to the water.
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Adult Water Aerobics

Cost: $50.00 / Session
Prerequisites:

Ages 18 and Up

Scheduled Days and Times:

Mon. & Wed. 6:30—7:30 PM
Fall, Winter & Spring

One of the most popular fitness classes offered at the LHCC! Water Aerobics helps increase aerobic and muscular fitness as well as flexibility in a safe low impact environment. The class is taught in water approximately 3 to 5 feet
deep and equipment is provided.
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Water Tots (3—5 yrs)

Cost: $35.00 / Session
Prerequisites:

Ages 3-5 yrs

Scheduled Days and Times:
Saturdays 10:05—10:35 AM or
Saturdays 10:40—11:10 AM
Fall, Winter & Spring

This interactive class focuses on basic swim mechanics and prepares young swimmers for independent lessons.
Swimmers should be comfortable to leave parents for the class, our instructors will be in the water with the students.

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Lifeguard Certification

Cost: $300.00
Start Date: MARCH 2016 Prerequisites:

PREREQUISITES:

  • – Minimum age of 15.
  • – Swim 550 yards (about 500 meters) continuously.
  • – Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10- pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds.
  • – Swim 5 yards, submerge and retrieve three dive rings placed 5 yards apart in 4–7 feet of water, resurface and swim 5 yards to the side of the pool.
Scheduled Days and Times:

TUESDAYS AND THURSDAYS 4:00—7:00 PM

American Red Cross Lifeguard Certification with Waterfront Module

This class is designed to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies both in a pool and at a waterfront environment. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries.

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